Sleep Deprivation Doubles Risks of Obesity

Research by Warwick Medical School at the University of Warwick has found that sleep deprivation is associated with an almost a two-fold increased risk of being obese for both children and adults.

So it was the lack of sleep that I got, and not the junk food and beer, during college that caused me to gain weight right? ;)

read more | digg story

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One Response to Sleep Deprivation Doubles Risks of Obesity

  1. Pingback: Too Much Sleep May Significantly Increase Risk of Parkinson’s Disease at Randomness Redefined

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