Research by Warwick Medical School at the University of Warwick has found that sleep deprivation is associated with an almost a two-fold increased risk of being obese for both children and adults.
So it was the lack of sleep that I got, and not the junk food and beer, during college that caused me to gain weight right?

The Sleep Deprivation Doubles Risks of Obesity by Randomness Redefined, unless otherwise expressly stated, is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 3.0 United States License.





















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