I found a plugin for WP that will supposedly drastically degree the amount of time that I have to wait while posts with pings/trackbacks post. Its called WP-No Ping obviously 
So here we go with a test post and one trackback.
The WP-No Ping Test by Randomness Redefined, unless otherwise expressly stated, is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 3.0 United States License.
